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Fit Friday: Fitness Flow Yoga with Shiq (Mixed)
Fit Friday: Fitness Flow Yoga with Shiq (Mixed)

Fri, Dec 10

|

Quiet, Level 2

Fit Friday: Fitness Flow Yoga with Shiq (Mixed)

Suitable for all levels of practitioners.

Registration is closed
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Time & Location

Dec 10, 2021, 7:30 PM – 8:30 PM

Quiet, Level 2, 717 North Bridge Rd, Singapore 198685

About the event

Essentially this yoga class is commonly named Vinyasa yoga. Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Yoga ‘Flow’ is the English term used nowadays.

Fitness Flow will offer strength, flexibility, concentration, and breath work all in one session.

It may sound daunting for beginners, but fret not, because I will offer options for beginners

and advanced practitioners. The physicality of constantly moving can help focus the mind of

newer yogis.

Tickets

  • Drop-In Session

    SGD 25.00
  • 5 Classes Credit

    Valid for 2 months.

    SGD 112.50

Total

SGD 0.00

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