Fri, 14 Jan
|Quiet, Level 2
Fit Friday: Ladies Yoga with Shiq
Time & Location
14 Jan 2022, 7:45 pm – 8:45 pm
Quiet, Level 2, 717 North Bridge Rd, Singapore 198685
About the event
An all ladies Yoga class conducted by Shiqin of @yogawithshiq
Be comfortable to stretch and flex the muscles in an all ladies environment. The class is intimate and small limited to only 5 pax per session!
"Fitness Flow will offer strength, flexibility, concentration, and breath work all in one session.
It may sound daunting for beginners, but fret not, because I will offer options for beginners
and advanced practitioners. The physicality of constantly moving can help focus the mind of
newer yogis."
- emphasizing peace and calm in body and mind
- hold poses longer, taking several rounds of breath in each pose
- as a practice, yoga will increase flexibility, calm the mind and improve cardiovascular health
Every Friday for the first 3 weeks of January 2022 from 7.45pm for 60min.
Tickets
First Trial Class - 14/1/22
Only for first-timers. Will be refunded if 5 class package is purchased after the trial class.
$20.005 Class Package
Purchasing this after attending the trial class will entitle you to a refund of $20
$115.00Drop-in Session - 14/1/22
$25.00Online (Zoom) - 14/1/22
Zoom link will be sent via e-mail on the same day/night.
$10.00
Total
$0.00