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Fit Friday: Mixed Fitness Flow Yoga with Shiq
Fit Friday: Mixed Fitness Flow Yoga with Shiq

Fri, 28 Jan


Quiet, Level 2

Fit Friday: Mixed Fitness Flow Yoga with Shiq

Mixed Yoga Class - Ladies & Gents all welcome!

Registration is closed
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Time & Location

28 Jan 2022, 7:40 pm – 8:40 pm

Quiet, Level 2, 717 North Bridge Rd, Singapore 198685

About the event

Max - 5 pax

Essentially this yoga class is commonly named Vinyasa yoga. Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Yoga ‘Flow’ is the English term used nowadays.

Fitness Flow will offer strength, flexibility, concentration, and breath work all in one session.

It may sound daunting for beginners, but fret not, because I will offer options for beginners

and advanced practitioners. The physicality of constantly moving can help focus the mind of

newer yogis.


  • First Timer - (Trial, 28/1/22)

    Valid only for first timer, free if signs up for 5 class package

  • 5 Class Package

    Purchasing this after attending the trial class will entitle you to a refund of $20 if yo took the trial class

  • Drop In Session - 28/1/22

  • Zoom Session - 28/1/22

    Link will be given via email on same day




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