Fri, 25 Mar
|Quiet, Level 2
Fit Friday: Mixed Fitness Flow Yoga with Shiq
Mixed Yoga Class - Ladies & Gents all welcome!
Time & Location
25 Mar 2022, 7:45 pm – 8:45 pm
Quiet, Level 2, 717 North Bridge Rd, Singapore 198685
About the event
Max - 5 pax
Essentially this yoga class is commonly named Vinyasa yoga. Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Yoga ‘Flow’ is the English term used nowadays.
Fitness Flow will offer strength, flexibility, concentration, and breath work all in one session.
It may sound daunting for beginners, but fret not, because I will offer options for beginners
and advanced practitioners. The physicality of constantly moving can help focus the mind of
newer yogis.
Tickets
First Timer - (Trial, 25/3/22)
Valid only for first timer, free if signs up for 5 class package
$20.00Drop In Session - 25/3/22
$25.00Zoom Session - 25/3/22
Link will be given via email on same day
$10.00
Total
$0.00