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Fit Friday: Mixed Fitness Flow Yoga with Shiq
Fit Friday: Mixed Fitness Flow Yoga with Shiq

Fri, Mar 25


Quiet, Level 2

Fit Friday: Mixed Fitness Flow Yoga with Shiq

Mixed Yoga Class - Ladies & Gents all welcome!

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Time & Location

Mar 25, 2022, 7:45 PM – 8:45 PM

Quiet, Level 2, 717 North Bridge Rd, Singapore 198685

About the event

Max - 5 pax

Essentially this yoga class is commonly named Vinyasa yoga. Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Yoga ‘Flow’ is the English term used nowadays.

Fitness Flow will offer strength, flexibility, concentration, and breath work all in one session.

It may sound daunting for beginners, but fret not, because I will offer options for beginners

and advanced practitioners. The physicality of constantly moving can help focus the mind of

newer yogis.


  • First Timer - (Trial, 25/3/22)

    Valid only for first timer, free if signs up for 5 class package

    SGD 20.00
    Sale ended
  • Drop In Session - 25/3/22

    SGD 25.00
    Sale ended
  • Zoom Session - 25/3/22

    Link will be given via email on same day

    SGD 10.00
    Sale ended


SGD 0.00

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