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Wellness Wednesday: Lunchtime Yoga with Shiq (Mixed)
Wellness Wednesday: Lunchtime Yoga with Shiq (Mixed)

Wed, 15 Dec


Quiet, Level 2

Wellness Wednesday: Lunchtime Yoga with Shiq (Mixed)

Energize Flow

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Time & Location

15 Dec 2021, 12:00 pm – 12:30 pm SGT

Quiet, Level 2, 717 North Bridge Rd, Singapore 198685

About the event

Please note the 1st session 12.00pm to 12.30pm is mixed.

Only the 2nd session 12.40pm to 1.10pm is exclusively for ladies only

Price is inclusive of your choice of food OR drink in Quiet Cafe.

A mid-day perk me up! This invigorating practice session will leave the body feeling less lethargic and energized to last till the end of the day. It is a shorter session, so if their lunch break is 1 hour, they still have some time to ‘dabao’ lunch to office.

The class is the same concept as the Fitness Flow, except it is shorter in duration and the

Savasana (last pose of every yoga class) will only be 3 minutes instead of 5 minutes.


  • Drop-In Session

  • 5 Classes Credit

    Worth $125. Valid for 2-months

  • Online Session

    A link to the live video will be provided




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